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  • Yoda and Yoga

    In the film classic "The Empire Strikes Back," the iconic Jedi master Yoda inscrutably refers to "the Force" during training sessions with his disciple, Luke Skywalker. Yoda informs Luke that he "must feel the Force around you." Yoda himself is frequently seen assuming what may only be described as intergalactic

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  • Day of Reckoning

    The human body is remarkably resilient. Your body can withstand a great deal of abuse. It bounces back to fight off many infections, repair strains and sprains, and heal broken bones. You may drive hundreds of miles in a day, fly across multiple time zones, and travel to other countries and other continents.

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  • A Walk in the Forest

    The world is changing. Global populations continue to migrate to urban areas. These ongoing relocations have a profound impact on deeply interconnected environmental systems and also lead to substantial distortions in human biosystems. In a word and to no one's surprise, living in big cities comes with

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  • Chiropractic Care for Short-Term and Long-Term Health

    Chiropractic care is the one form of health care that keeps on giving. Chiropractic care certainly helps people to recover from short-term health problems, but this powerful method of healing also helps people stay well and assists in preventing new problems from developing. Your chiropractor treats

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  • Frequent Flying

    Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and when we travel for business, we're usually getting where we're going by plane. Air travel used to be quick and easy. But lately, within the last ten years, maybe not so much. By now, we're used to long

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  • Getting a Good Night's Sleep

    Americans spend more than $2 billion each year on sleep-aiding medications. Sleep is supposed to be a natural process. What's going on? There are many issues in the way of getting a good night's sleep. Daily stresses - work problems, financial difficulties, family challenges - can all keep a person up

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  • Here Come the Holidays!

    The holidays are here - Chanukah, Christmas, and Kwanzaa. Lots of family get-togethers, lots of fellowship and fun, and usually lots of food. Family dinners, parties, family breakfasts, more parties. Is there any way to avoid gaining five or ten unwanted pounds during the extended holiday season? Thanksgiving

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  • How To Have More Energy

    So far 2009 has been a rollercoaster ride - many great new developments. And yet the worldwide economic turmoil has been very, very rough on most people. Stress levels have been sky high, and stress saps a person's energy. Even the U.S. Department of Health and Human Services is concerned. In March 2009

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  • Lifestyle Matters

    The fitness boom was launched in America in the early 1980s by a small group of celebrities, including Jane Fonda, who recognized the importance of exercise for long-term health and well-being. Although their methods were flawed, their vision was important. Over the past 30 years the notion of fitness

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  • New Year's Resolution - Find Out Whether Chiropractic Care Is Right for You

    It's early January - a New Year - and you've decided this is going to be the year you actually fulfill your list of New Year's resolutions. This is going to be the year you finally start taking good care of yourself. You're going to exercise regularly, you're going to lose weight, and you're going to

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  • Planning for Success

    Every successful athlete knows that a plan is necessary to reach the highest levels of performance. How many practice sessions are needed each week, what kinds of things to work on during each session, how much rest to get, how much and what kinds of food to eat, how much water to drink - these are some

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  • Proprioception - Making Your Body Smarter

    We usually don't think of our bodies in terms of their being "smart." For example, we walk to the corner store without giving a single thought to the complex mechanics involved in getting there and back. But behind the scenes there's plenty going on and your body's "IQ" has a lot to do with your success

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  • Rice and Beans

    Rice and beans is a well-liked combination of foods that is not only delicious, but also good for you. Other well-known examples of food combinations, such as corn and lima beans (succotash), tomatoes and avocados, and even orange juice and oatmeal, provide benefits beyond those gained by eating these

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  • Road Trip

    The days are long, the weather's warm, the sky is blue . . . it's summer and we're ready to enjoy the great American pastime - road trips! We want to get to wherever we're going safely - and healthily, too. A safe trip is ensured by following the rules of the road and practicing good driving habits.

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  • Saving the Planet

    Did you ever think your health and well-being are important factors in the health and well-being of the planet? It's true. The choices each of us makes each and every day are important for our family's welfare as well as the welfare of our neighborhood, our community, our city, our country, and our global

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  • Surf City

    Summertime is fun time - swimming, surfing, beach volleyball, beach barbecues, and lots of sunshine! We want to be sure to enjoy ourselves all summer long and not be slowed down by the speed-bumps of sunburn, muscle aches and pains, and back strain. There's plenty we can do for prevention and to make

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Office Hours

Our Regular Schedule

Monday:

9:30am-1:30pm

2:30pm-6:30pm

Tuesday:

9:30am-1:30pm

2:30pm-6:30pm

Wednesday:

9:30am-1:30pm

2:30pm-6:30pm

Thursday:

9:30am-1:30pm

2:30pm-6:30pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Before visiting Dr. Katerina Sheffield, I had visited multiple chiropractors and a back specialist for almost 2 years on a weekly basis to address my severe lower back pain. I couldn’t see the end in sight. I had been thinking I’d have to get use to living with my lower back pain at just age 25. After visiting my massage therapist, Stacia Guerrero, she advised that I see Dr. Sheffield because my issues were structural, and not just muscular. Working with Dr. Sheffield, I found that her upper cervical work got right to the cause of my problem. I saw faster results in just a few months than in the past 2 years. I found her commitment to my healing process reassuring and I was surprised how quickly I noticed results. After just a few months, I feel so blessed that I found her. Thank you so much and I highly recommend Dr. Sheffield to anyone seeking chiropractic work."
    John E
  • "When I first came to the office, I was experiencing neck and spine pain that was preventing me from sleeping well. The pain was consistently at an 8 out of 10! I have seen other chiropractors in the past but with only minimal results.
    After a few treatments with Dr. Sheffield I started seeing differences in my sleep and mobility as well as decrease in the pain I had lived with for over 20 years! I was surprised and pleased that 11 consecutive weeks helped change my habits! Overall, my experience has been great and I am very grateful for Dr. Sheffield’s help."
    Bridge B
  • "I have found the last piece of the puzzle in the treatment of mid thoracic, neck pain and headaches. I’ve been on a 30 year journey with pain brought in partly because of poor posture and car accidents where I was rear ended at 55 to 60 miles per hour. ... Years later as back and neck pain set in I sought physical therapy believing this would “take care of it” and since I’m a PT myself, I had high hopes that it would. ...Becoming certified in Pilates instruction, I continued to improve some but the neck pain never stopped and the headaches got worse over time. ... At a friend’s suggestion I saw Dr. Sheffield. X-rays revealed some significant disc degeneration and improper weight bearing through the neck. Physical exam revealed mal-alignment of my atlas and axis. Treatment of these areas has finally, for the firs time in years, given me weeks now of NO headaches! I wish I’d have gotten here sooner!"
    Pam T
  • "I started seeing Dr. Sheffield because my neck and shoulder were hurting. It was a 9 1/2 out of 10. I was unable to work without hurting. In the past I have tried massage and acupuncture with no long lasting results. After treatments with Dr. Sheffield, I started seeing differences in lifting heavy boxes and setting up displays, which are integral parts of my job. Dr. Sheffield listens to you and advises you on things you can do at home to stay healthy. She is kind, sweet and always a pleasure to see. Her staff is friendly and helpful. She had made a difference in my life and I would recommend her to anyone needing help with pain. I feel so much better and found the experience at Dr. Sheffield's office very rewarding."
    Terry M.
  • "I started seeing Dr. Sheffield after being encouraged time and time again by a friend of mine. For over a decade I had struggled with neck pain and headaches so intense I would vomit form the pain. I’ve tried everything- steroid shots, volume shots, all kinds of drugs- and nothing touched the pain. I own a construction company so you can imagine how difficult it was to maintain my normal work load while dealing with these episodes. I stay very busy with intense activities like building homes and competing in 3 day nonstop ultra marathons which tend to aggravate my symptoms. Dr. Sheffield took the time to teach me proper ergonomics to maintain my adjustments. Being consistent and following her treatment plan over the last 2 months has allowed my headaches and neck pain to become manageable for the first time ever. It’s working and that makes it worth the 2 hour drive each way."
    David L
  • "I first came to Dr. Sheffield after an open-minded doctor who chooses to treat, rather than just medicate, recommended her to me. Because it is as much as it is a 175-mile round trip from my house, I had intended to be open minded enough to try it.

    Because of a lifetime of injuries from a gun shot wound to the mouth as a child, to oil field and construction injuries, plus 40+ years as a stone mason etc pain was a way of life, but at the age of 51 heart problems and strokes limited my activities. Having tried physical therapy, acupuncture and cupping, work hardening programs and years of chiropractic treatment with the then president of the American Chiropractic Association, with each having limited or temporary relief.

    So, after being treated for only a few sessions I experienced noticeable and longer periods of relief. With 66 years just a few months away, and other health problem, I am not calling this a miracle, but your help has surely been a blessing."
    Steve J
  • "I began seeing Dr. Shefield in April. When I arrived at her office, I could barely walk. I had been suffering with extreme lower back pain for quite some time but seemed to somehow "live" with it. In the month of March, while vacationing, I actually collapsed in so much pain. Dr. Shefield sent me to have x-rays done and my L4,5,6 discs were out and I also had an Atlas mis-alignment. I had no idea how much trauma had been done to my back over a course a several years letting this problem go.
    Dr. Shefield has truly kept me from having to have back surgery. I am no longer suffering with any back pain, neck pain, nor headaches. I can exercise again and wear my heels. She is an amazing Doctor! Until you suffer back pain you have no idea just HOW painful it can be. I am forever grateful for her"
    Laura B
  • "Dr. Sheffield has been great. My first visit was based on a recommendation from a friend when I had severely tweaked my lower back , and after just a couple of appointments, I saw a vastly reduced level of pain. At this point, I leave the office feeling better than when I arrived and look forward to my adjustments. I would highly recommend Westlake Chiropractic to anyone looking for a non-invasive approach to managing their spinal issues"
    Matt B
  • "I am 57 and my back NOW feels like it did when I was 35. I have been seeing Dr. Sheffield for about 4 months now, and now I am wondering why I went to all the other chiropractors…. Dr. Sheffield specializes in ATLAS (the vertebrae closest to the skull) therapy which little did I know, when correctly leveled, can have a huge impact on the rest of your bost – like MY LOWER BACK! It used to take me a full 30 seconds to get out of my chair in my office – stretch, groan a bit, stretch some more - and now I POP OUT of my chair like a teenager. Flying on planes is NOTHING now… as it used to be my worst nightmare. Check it out guys… my wife and my 22-year-old daughter is now going to see her…."
    Johnny S
  • "A fantastic place with a warm, beautiful and friendly atmosphere!
    Dr. Katerina has worked wonders with my neck and shoulder issues. After many months of pain and surgeries, I gave Westlake Chiropractic a try. I'm certainly happy that I did!
    Thanks to Katerina, I have regained a great deal of range of motion in my spine and shoulders. I'm now able to workout and do the things that I love in life!"
    Scott M
  • "I have been a patient of Dr. Sheffield for two years. I have had surgery for scoliosis so my needs as a patient are unique. Dr. Sheffields gentle technique and pinpoint accuracy with adjustments is what gave me relief and results after years of discomfort. Headaches went away, lower back pain left and my quality of life improved. I value that she also offers holistic care and can speak to other ailments and conditions and make recommendations for supplements and other treatments that would aid healing. She is an outstanding provider!"
    Christiana W.
  • "MD recommended

    I feel very fortunate to have found Dr. Katerina Sheffield! She did a careful exam on me, including specific evaluations of spine positions and my leg lengths. The actual adjustments were very gentle but powerfully effective. I had immediate relief from low back pain even though I only needed a slight neck adjustment. Best of all, my posture is erect with no effort at all. This is effective and gentle chiropractic as I have never experienced before!"
    Moira D., MD
  • "Relief for the first time

    I’ve had chronic back pain for much of my life. Over the years I’ve seen several different chiropractors with only a little lasting improvement, and no real idea what the problem was. Dr. Sheffield was the first chiropractor to diagnose that I have a rare congenital defect causing my back pain, and she has tailored a treatment plan that is, for the first time, giving me real relief. She is a conscientious and caring doctor."
    Don
  • "Dr. Sheffield has changed my life and my Spinal health is only getting stronger and better as I keep going to her. Anytime I feel something pulling or not right, I tell her the exact spot and the symptom and she corrects it! I am constantly amazed at her interaction with her patients, her ability to make you feel you are being healed and calm at the same time. She is changing lives, let her change yours! Haylee G. Dr. Sheffield is not only a remarkable practitioner, but a wonderful person. As patients of hers, my son and I can unequivocally say she is the best chiropractor in Austin."
    Kara B. - Austin, TX